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Will
Jessica
Christy
Lindsey
Dillon
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1>Will</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_1465/member69475-1921.jpg~SQ~></div>I have been an avid runner for years completing a full marathon, a couple of halves, and several 5ks. In that time I have tried to incorporate various workout routines to improve my overall fitness but found that following a “routine” can quickly become boring. After my first CrossFit WOD, I knew I had found what I was looking for. Something different every day, no area of the body is overlooked, the results are measurable so I can see my progress and above all of that is the camaraderie shared with others enduring and overcoming the same challenges. <br> <br>I am constantly amazed, intrigued, and inspired by the capabilities of the human body. I am dedicated to helping anyone willing to put forth the effort, push their limits and reach their goals. <br> <br>Favorite Moves: Power Clean & Wall Balls <br> <br>Least Favorite: Hand Stand Push-Ups & Hand Stand Push-Ups <br> <br>EDUCATION: <br>CrossFit Level 2 Trainer <br>Bachelor of Science in Kinesiology and Sports Studies from Texas A&M University Commerce <br>USAW Senior Athlete/Sports Performance Coach <br>Associate of Arts Trinity Valley Community College <br>CPR Certification (American Heart Association) <br>CrossFit Judges Certificate <br>CrossFit Scaling Certificate <br>CrossFit Spot the Flaw <br>CrossFit Lesson Planning</td></table>"))
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1>Jessica</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_1465/member1465-69510-7547.jpg~SQ~></div>I love all forms of fitness! I started my weight loss journey about 15 years ago after reaching my heaviest weight of 280 pounds. I was miserable and knew there had to be something more. Through diet and exercise I transformed myself into a healthy individual passionate about life! <br> <br>As a registered nurse I encounter many individuals suffering from poor lifestyle choices. Whether its diabetes, hypertension, skin disorders, depression etc all things return to diet and exercise. I try everyday to plant seeds of knowledge and encourage others to change. <br> <br>I am passionate about teaching and helping others! I want to create a healthy community. I want to teach people about their amazing bodies! Health to me is a process of balancing life, its not about being a certain size, shape or weight; its about making good choices to LIVE! <br> <br>Favorite Moves: Kettlebells & Burpees <br> <br>Least Favorite: Pull-Ups & Double Unders <br> <br>Education: <br>Texas Registered Nurse <br>Bachelor of Science Nursing from Western Governers University <br>Associates Degree of Applied Science from Trinity Valley Community College <br>CrossFit Level 2 Trainer <br>CPR Certified <br>CrossFit Judge since 2015 <br>Crossfit Striking <br>PN-Level1 certified <br>Wound Care Certified</td></table>"))
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1>Christy</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_1465/member82927-2318.jpg~SQ~></div>Fitness</td></table>"))
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1>Lindsey</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~images/bust.png~SQ~></div>Fitness</td></table>"))
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1>Dillon</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_1465/member69507-6819.jpg~SQ~></div>.</td></table>"))
